Friday, December 2, 2016

All good on the home front  - blood work test results continue to improve, I feel fantastic and eating like a champ : )

Yes my situation sucks and there are realities -- but dang there is A LOT of positive going on too - I WANNA SCREAM "HOLD ONTO TO THAT FOR GOODNESS SAKES"
: )

I was reminded of a speech today - Jimmy Valvano's Never will ......
https://www.youtube.com/watch?v=rNuCS5ZtPJg

A TREAT FOR YOU GUYS - NEW FAVORITE BREAKFAST
Good oatmeal cooked in almond/coconut milk from dairy section
1 T raw honey
1 drop of VL Thieves Vitality Oil
1 drop of VL Cinnamon Bark Vitality Oil
Fresh berries and some chopped dried apples
Raw/no salt Granola 5 Seed Blend
Top with a little coconut creamer from dairy section

Any flavor hot herbal tea w/ 1 drop VL Lemon Vitality Oil , 1 drop VL Peppermint Vitality Oil 1 drop VL Orange Vitality Oil, 1 drop of VL Cinnamon Bark Vitality Oil

Really yummy, healthy and quick!


***Can order the granola on Amazon
https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dgrocery&field-keywords=Super+5+Seed+Granola+%28Pumpkin%2C+Sunflower%2C+Chia%2C+Hemp%2C+Flax%29+%E2%80%93+2+LBS+-+Top+11+Food+Allergen+Free+%26+NON+GMO